Rising from the Ashes: Navigating Anger and Re-Birth

Facebook Post January 2022

I've been doing healing work on myself with a very traumatized aspect. She was exhausted, drowning in fear, begging for stability & safety. How did this present? How did she break out?

Anger

Anger gives you power when you feel like there's nothing left in you. Anger can burn down old structures that are dangerous, burn bridges crumbling & unsafe, gives you a fight to move forward. It is a fire deep inside of you & it's there for a reason.

So, as I spoke with her, she lit up in flames. She was almost an atomic bomb with oranges, yellows, & reds filling my vision. She wanted to know if I could handle her in that state. I walked on smoldering embers & through explosive flames to get to her, I held her close, & told her "It was because of your flames, because of your strength, that I became a Phoenix being birthed through the ashes your fire created."

Be ok with your anger, give it a voice, honor it's purpose. For once you do, they die down, and you'll see the Phoenix rise.